REFRAME YOUR THOUGHTS, RESHAPE YOUR WORLD

meet the coach rakesh sahota

Transforming Loss into Legacy: My Journey from Grief to NLP Coach

“Unlock your path to wellness.”

Therapy Life Coaching is born from a story of profound personal transformation. Guided by the belief in the power of Neuro-Linguistic Programming (NLP), Time Paradigm Techniques (TPT), and Hypnosis, our founder, Rakesh Sahota, embarked on a journey from loss to renewal. His experience, profoundly shaped by the wisdom of NLP co-founder Dr. Richard Bandler and the expertise of renowned coach Robert Simic, is the cornerstone of Therapy Life Coaching’s philosophy.

At Therapy Life Coaching, we champion practical, evidence-based strategies that have consistently shown positive outcomes. Our approach integrates the best practices from Neural and Behavioral Sciences, making our methodology not only scientifically sound but also deeply compassionate and holistic. Therapy Life Coaching is committed to fostering lasting change, offering support and guidance for those seeking healing and growth. Join us in this journey of transformation, where each step is supported by proven techniques and a community that truly understands the power of healing.

Our mission is simple yet ambitious: to facilitate sustainable, positive transformations. Therapy Life Coaching offers more than coaching; we provide a pathway to a better self, drawing on the latest in NLP, Hypnosis, and Quantum Physics, combined with tried and tested life coaching and change management models.

Join us at 
Therapy Life Coaching, where your journey of healing and growth is supported by proven techniques and a community that truly understands the power of transformation. Explore our services and discover how we can guide you towards a life of clarity, purpose, and fulfillment.

My Story

Living in Dubai, Rakesh Sahota’s life with his beloved daughter Mia and wife Nadia stands as a heartfelt testament to the power of intentional living. Their home in this vibrant city is filled with love, joy, and a sense of completion that once seemed like a distant dream. This serene existence in Dubai, carefully crafted through thoughtful decisions, showcases the extraordinary journey Rakesh has travelled, marking a significant chapter in his life’s narrative. 

From his humble beginnings in London, England, within a hardworking family of Indian immigrants, Rakesh learned the value of perseverance and determination early on. He was always aware of the limited financial resources at home, yet he felt the richness of having everything he needed, thanks to his loving parents. This awareness led Rakesh to take on multiple jobs from an early age, demonstrating his proactive nature and commitment to contributing to his family’s finances while remaining dedicated to his education. His journey of grit and ambition led him to a rewarding career and most notably a 14-year stint at a Silicon Valley tech company, where he met Claire , the woman who would become a pivotal part of his life’s narrative.

 

On December 15th, 2019, Rakesh’s life reached a joyful peak as he and his partner, Claire, welcomed their daughter Mia into the world, completing their family. However, this happiness was abruptly shattered. On January 2nd, 2020, just 18 days after Mia’s birth, tragedy struck when Rakesh discovered Claire unresponsive. She had unexpectedly passed away in her sleep. The juxtaposition of life’s greatest joy against its deepest sorrow plunged Rakesh into an abyss of grief.

Following the tragedy, Rakesh endured a period of deep despair and resilience. In the midst of his grief, three months after Claire’s death, Rakesh’s best friend, an NLP practitioner, extended a lifeline by inviting him to Florida for a seminar with Dr. Richard Bandler. This opportunity included a rare one-on-one session with Bandler, which unveiled the transformative power of Neuro-Linguistic Programming (NLP) to him. This encounter, occurring swiftly after his profound loss, sparked an immediate transformation in Rakesh, becoming a pivotal moment in his journey towards healing and purpose. With the insights gained from NLP and hypnosis under Dr. Bandler’s guidance, Rakesh embarked on a new chapter of his life.

The decision to move to Dubai at the end of 2020 marked a significant step towards a new beginning for Rakesh and Mia, driven partly by the presence of his sisters, who had established their lives there years earlier. This familial connection offered a supportive environment for Mia, surrounding her with love and kinship. It was there, towards the end of 2021, that Rakesh found solace and love again in Nadia, who warmly embraced the role of Mia’s mother. Their life in Dubai, enriched by family ties, love, stability, and happiness, exceeded Rakesh’s dreams and aspirations, illustrating a family united and fulfilled.

In Dubai, Rakesh expanded his expertise by training at the Robert Simic Coaching Institute, becoming a certified NLP Coach and Practitioner. This achievement led to the birth of Therapy Life Coaching, a venture that is much more than a business, it’s a manifestation of Rakesh’s personal evolution from grief to empowerment, offering hope and change to those in need.

Rakesh’s narrative is deeply human and relatable, infused with resilience and a desire to empower others. Through Therapy Life Coaching, he commits to guiding individuals from pain to purpose, transforming their dreams into reality. With a compassionate approach, he aims to help others use adversity as a stepping stone towards a joyful and fulfilled life. Rakesh warmly asserts, “Together, we will turn adversities into advantages, making every step a move towards a more joyful and complete life.

“Start your journey today.”

Healing Journeys, Led by Experience

Where Personal Transformation Meets Compassionate Expertise

Discover a sanctuary for growth at Therapy Life Coaching, where our founder’s journey from profound personal loss to NLP mastery inspires our mission. We’re dedicated to guiding you through your own transformative healing, leveraging tried-and-true techniques that promise not just change, but a new horizon of possibility and joy. Each story of loss is unique, and so is our approach to helping you write the next empowering chapter of your life.

“Unlock your path to wellness.”